Product Leader · FATHER · Builder

Hi, I'm Totty.

AI was supposed to give us back our time. So I'm building the operating system that does. In public.

Director of Product at Kajabi. I build small systems for people who already bought the tools and never built the habits. Time Well Spent is the weekly essay on behavior change, reclaiming time for family, and getting better at running your own life. Tuesdays.

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Brent recording a podcast, at the beach with his son, and with friends outdoors

[ How I help ]

Three ways I can help.

Free, paid 1:1, group. Pick the one that fits where you are.

01

Start here · Free

The 1000 Second Method

Sixteen minutes and forty seconds on one thing that actually matters. Run it with a pen and a phone timer, or drop the guide into whatever AI chat you already have open.

Free · No AI required · Any AI welcome

02

1:1 Session

Book a session via Every Expert

The soft on-ramp to me. One session, a real decision, a real plan. Validate fit before going deeper.

Paid · 1 session

03

Group Pursuit

Grit Collective

A small crew, one pursuit, a hard end date. You confirm daily and the crew sees whether you're on track. Not open yet.

Waitlist · Opens when it's ready

Unsubscribe anytime.

[ Writing ]

Latest Posts

New essays, most Tuesdays.

Essay

The Fork in Every Free Hour

When the house goes quiet after the kids are down, I hit the same fork. Do the thing once, or build the thing that does it for me next time.

Read →

Essay

Your Environment Has a Half Life

Your environment has a half life. The people around you shape the choices you make days after they're gone.

Read →

Essay

The 1000 Second Method

Sixteen minutes and forty seconds is the smallest meaningful chunk that satisfies four behavioral-science conditions at once.

Read →

[ Manifesto ]

Get better at the things you actually care about. AI is just what makes it fit inside the week.

Time to

write the essay you’ve been putting off.ship the side project.be present at dinner.finish the book on your nightstand.

Time Well Spent · Tuesdays

Time Well Spent.

A weekly essay. Tuesdays. Behavior change, reclaiming time for family, and getting better at running your own life.

→ Start here.